OUR FITNESS CHALLENGES
GIVE IT A GO!
We encourage all members to participate. There’s no pressure, and it’s easy to take part in. Just pick a challenge and complete it at your own pace at a time which suits you. Let us know how you go, we’ll keep your result on file for future reference.
When you’re ready to make it public ask one of us to test you and add your results to our scoreboards. All public results will be eligible for some fantastic prizes at the end of the year!
If you would like to know more about how you can participate, come and see one of the friendly team members at reception.
We’re looking forward to seeing everyone’s results!
strength
CHALLENGES
Following challenges are designed to test your muscular strength utilizing three main muscles groups of Chest, Legs, and Back. Have a look through each of the challenges to decide what level you are.
endurance
CHALLENGES
Following challenges are designed to test you endurance with either single machine or a combination of exercise (like a triathlon). Have a look through each of the challenges to decide what level you are.
hybrid
CHALLENGES
Following challenges are designed to test your endurance, agility, muscular strength through a series of functional challenge designed to push every aspect of your body and your mind. Have a look through each of the challenges to decide what level you are.
Warning: Make sure you choose wisely and if you have any questions, please talk to us at reception or talk to your Personal Trainer. Choose a challenge that tests your limits but
WHAT OUR MEMBERS SAY ABOUT THE
CHALLENGES
