I
I believe in a balanced approach, even when there are goals set and targets to meet, it is important to look after stress levels and emotional health along the way.
I offer a FREE meet and greet chat to discuss your goals & how I can help!
My approach to training, eating – whether this is for weight loss, performance, health reasons or competing for myself and clients is ‘health first’. I am not into quick fixes or shortcuts. They are never the answer for progress if you want to maintain it.
Sports specific training/conditioning
General fitness and weight loss
Strength and muscle gain
Competition preparation
Injury prevention/training technique
Working with clients who deal with mental and physical health conditions
Network Core A&B Certificate (Anatomy physiology)
Network Gym Instructor Certificate
NZ College of Fitness Certificate Personal Training
Studying towards a BA, Minor Psychology, Major Philosophy
WHAT NURIAS CLIENTS
SAY ABOUT HER
NURIA
IN ACTION
Nuria has always led by example. She trains just as hard as he gets his clients to train.