With experience come knowledge, and with passion comes dedication! I have been actively involved in the fitness industry since 1996, and have continually researched ways to get the best out of the human body for you, my clients and myself. I am very passionate about helping others to achieve their goals, whether it be for health fitness, strength, sports specificity or radical body composition changes. Through the application of a personalized training schedule and nutrition plan, based on delivering results, together we can realize your dreams and beyond.