Welcome to Fitness Canterbury
Thankyou for taking this exclusive membership offer, and also for placing your trust in me! I’m really excited to see what you can achieve over these next four weeks with my guidance.
You will receive a call from me within the next day to book in a time for our first one hour initial session. We will also issue you with your Gym access card on that day!
Goals
The 3 Tier Blueprint program will be built around you achieving a short term 30 day goal incorporating exercise nutrition and mindset. This will then set you up with confidence to then establish a larger life changing goal.
This link will take you to our goal setting page. Be sure to watch the video on that page, followed by filling in the accompanying form. Please ensure that you complete this before our first training session
Nutrition
To download your Nutrition Guide press the download button below. I recommend saving it to your computer and mobile device for easy reference. I would also recommend having a look over this prior to our first meeting, so that I can answer any questions you may have.
Nutrition Guide