Your Fitness Plan
in three simple steps
Our Bronze gym membership is the one to choose if you have experience and confidence in the gym, and want to start immediately with your own fitness program. Otherwise follow the plan below to ensure that you get your best possible start at Fitness Canterbury and the very best plan guided by one of our awesome personal trainers and our community of amazing members to help achieve your health and fitness goals.
CHOOSE A MEMBERSHIP
We believe health and fitness must be accessible, and we are constantly striving to ensure our services are as affordable as possible, offering a range of membership deals to cater to everyone’s individual requirements.
CHOOSE A Personal Trainer
Struggling to stay motivated or achieve your goals? It’s time to enlist the services of a personal trainer! Christchurch clients flock to us for the highly qualified, dedicated team of professional personal trainers who operate out of Fitness Canterbury!
Choose a Personal Goal
It is vital to have a clear goal in mind when you begin your new exercise program. This not only gives you something to strive for, but also helps to keep you committed to your training program on those odd days where you feel a little less motivated to train.
Fitness classes and group training sessions are a great way to stay focused and to feed off the energy of those around you. Our skilled trainers offer popular Spin Classes and Boxing Classes in an environment that is inviting and inspiring.
THE LATEST FITNESS CANTERBURY
NEWS AND ARTICLES
Mindful Diaries Hello! Welcome to my new blog post series called “Mindful Diaries” a place for people to share their stories and experiences surrounding mental health and well-being. I too have had troubles with anxiety and depression, but my story is not the...read more
I recently asked Instagram a question “what do you struggle with more? Nutrition or fitness?” The answer didn’t really surprise me because I too find the temptation and mind games of food much more gruelling than going to the gym. My relationship with food has been on...read more
A Mental Awakening I had a breakthrough, a revelation. I get these rarely but when they do occur I take it as a sign, like an awakening. I was listening to a podcast, a conversation between Oprah and a research professor called Brené Brown. Her...read more